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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T100000
DTEND;TZID=America/New_York:20250128T110000
DTSTAMP:20260421T153143
CREATED:20241127T074713Z
LAST-MODIFIED:20250128T123939Z
UID:10002361-1738058400-1738062000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T173000
DTEND;TZID=America/New_York:20250127T183000
DTSTAMP:20260421T153143
CREATED:20241126T071742Z
LAST-MODIFIED:20250127T120916Z
UID:10002356-1737999000-1738002600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-136/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T100000
DTEND;TZID=America/New_York:20250127T110000
DTSTAMP:20260421T153143
CREATED:20241126T071741Z
LAST-MODIFIED:20250127T120915Z
UID:10002355-1737972000-1737975600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T091000
DTEND;TZID=America/New_York:20250127T094500
DTSTAMP:20260421T153143
CREATED:20241124T061638Z
LAST-MODIFIED:20250127T120914Z
UID:10002354-1737969000-1737971100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T071500
DTEND;TZID=America/New_York:20250125T084500
DTSTAMP:20260421T153143
CREATED:20250103T011300Z
LAST-MODIFIED:20250125T110938Z
UID:10002672-1737789300-1737794700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T100000
DTEND;TZID=America/New_York:20250124T110000
DTSTAMP:20260421T153143
CREATED:20241123T054722Z
LAST-MODIFIED:20250124T103937Z
UID:10002349-1737712800-1737716400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-87/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T173000
DTEND;TZID=America/New_York:20250123T183000
DTSTAMP:20260421T153143
CREATED:20241122T051829Z
LAST-MODIFIED:20250102T004225Z
UID:10002344-1737653400-1737657000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-135/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T100000
DTEND;TZID=America/New_York:20250123T110000
DTSTAMP:20260421T153143
CREATED:20241122T051828Z
LAST-MODIFIED:20250123T100934Z
UID:10002342-1737626400-1737630000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-86/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T083000
DTEND;TZID=America/New_York:20250123T093000
DTSTAMP:20260421T153143
CREATED:20241122T051826Z
LAST-MODIFIED:20250123T100933Z
UID:10002340-1737621000-1737624600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-134/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T183000
DTEND;TZID=America/New_York:20250122T193000
DTSTAMP:20260421T153143
CREATED:20241121T044735Z
LAST-MODIFIED:20250115T061043Z
UID:10002336-1737570600-1737574200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T171500
DTEND;TZID=America/New_York:20250122T181500
DTSTAMP:20260421T153143
CREATED:20241121T044735Z
LAST-MODIFIED:20250122T093940Z
UID:10002335-1737566100-1737569700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-6/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260421T153143
CREATED:20241121T044734Z
LAST-MODIFIED:20250122T093940Z
UID:10002334-1737540000-1737543600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T091500
DTEND;TZID=America/New_York:20250122T094500
DTSTAMP:20260421T153143
CREATED:20241120T041229Z
LAST-MODIFIED:20250122T093939Z
UID:10002331-1737537300-1737539100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T100000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260421T153143
CREATED:20241120T041227Z
LAST-MODIFIED:20250121T090938Z
UID:10002327-1737453600-1737457200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T173000
DTEND;TZID=America/New_York:20250120T183000
DTSTAMP:20260421T153143
CREATED:20241119T034722Z
LAST-MODIFIED:20250120T083940Z
UID:10002322-1737394200-1737397800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T100000
DTEND;TZID=America/New_York:20250120T110000
DTSTAMP:20260421T153143
CREATED:20241119T034720Z
LAST-MODIFIED:20250120T083940Z
UID:10002321-1737367200-1737370800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T091000
DTEND;TZID=America/New_York:20250120T094500
DTSTAMP:20260421T153143
CREATED:20241117T031744Z
LAST-MODIFIED:20250120T083940Z
UID:10002320-1737364200-1737366300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T071500
DTEND;TZID=America/New_York:20250118T084500
DTSTAMP:20260421T153143
CREATED:20250103T011154Z
LAST-MODIFIED:20250118T073940Z
UID:10002664-1737184500-1737189900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T100000
DTEND;TZID=America/New_York:20250117T110000
DTSTAMP:20260421T153143
CREATED:20241116T024729Z
LAST-MODIFIED:20250117T070940Z
UID:10002315-1737108000-1737111600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-85/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T173000
DTEND;TZID=America/New_York:20250116T183000
DTSTAMP:20260421T153143
CREATED:20241115T021722Z
LAST-MODIFIED:20250102T004137Z
UID:10002310-1737048600-1737052200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-130/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T100000
DTEND;TZID=America/New_York:20250116T110000
DTSTAMP:20260421T153143
CREATED:20241115T021721Z
LAST-MODIFIED:20250116T063942Z
UID:10002308-1737021600-1737025200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-84/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T083000
DTEND;TZID=America/New_York:20250116T093000
DTSTAMP:20260421T153143
CREATED:20241115T021720Z
LAST-MODIFIED:20250116T063942Z
UID:10002306-1737016200-1737019800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-129/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T183000
DTEND;TZID=America/New_York:20250115T193000
DTSTAMP:20260421T153143
CREATED:20241114T014732Z
LAST-MODIFIED:20250115T060942Z
UID:10002302-1736965800-1736969400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-128/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T171500
DTEND;TZID=America/New_York:20250115T181500
DTSTAMP:20260421T153143
CREATED:20241114T014732Z
LAST-MODIFIED:20250115T060943Z
UID:10002301-1736961300-1736964900@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-5/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T100000
DTEND;TZID=America/New_York:20250115T110000
DTSTAMP:20260421T153143
CREATED:20241114T014731Z
LAST-MODIFIED:20250115T060941Z
UID:10002300-1736935200-1736938800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T091500
DTEND;TZID=America/New_York:20250115T094500
DTSTAMP:20260421T153143
CREATED:20241113T011714Z
LAST-MODIFIED:20250115T060941Z
UID:10002298-1736932500-1736934300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T100000
DTEND;TZID=America/New_York:20250114T110000
DTSTAMP:20260421T153143
CREATED:20241113T011712Z
LAST-MODIFIED:20250114T053942Z
UID:10002294-1736848800-1736852400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T173000
DTEND;TZID=America/New_York:20250113T183000
DTSTAMP:20260421T153143
CREATED:20241113T011657Z
LAST-MODIFIED:20250113T050941Z
UID:10002289-1736789400-1736793000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-126/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T100000
DTEND;TZID=America/New_York:20250113T110000
DTSTAMP:20260421T153143
CREATED:20241109T234726Z
LAST-MODIFIED:20250113T050940Z
UID:10002286-1736762400-1736766000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T091000
DTEND;TZID=America/New_York:20250113T094500
DTSTAMP:20260421T153143
CREATED:20241109T234725Z
LAST-MODIFIED:20250113T050939Z
UID:10002285-1736759400-1736761500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR