Total Body Strength
2026-09-28 09:10 - 09:45, 2026-10-05 09:10 - 09:45, 2026-10-12 09:10 - 09:45 (America/New_York) | Multi-Purpose Room
Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights, body bars and your own body weight.

SilverSneakers Yoga
2026-09-28 10:00 - 11:00, 2026-10-05 10:00 - 11:00, 2026-10-12 10:00 - 11:00
Instructor: Christy
Class Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.

Zumba
2026-09-28 17:30 - 18:30, 2026-10-05 17:30 - 18:30, 2026-10-12 17:30 - 18:30
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

SilverSneakers Circuit
2026-09-29 10:00 - 11:00, 2026-10-06 10:00 - 11:00, 2026-10-13 10:00 - 11:00
Instructor: Sherry
Class Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.

Dance Fitness
2026-09-30 09:15 - 09:45, 2026-10-07 09:15 - 09:45, 2026-10-14 09:15 - 09:45
Instructor: Shelly
Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers Boom Mind
2026-09-30 10:00 - 11:00, 2026-10-07 10:00 - 11:00, 2026-10-14 10:00 - 11:00
Instructor: Louise
Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Zumba
2026-10-01 08:30 - 09:30, 2026-10-08 08:30 - 09:30, 2026-10-15 08:30 - 09:30
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

SilverSneakers Classic
2026-10-01 10:00 - 11:00, 2026-10-08 10:00 - 11:00, 2026-10-15 10:00 - 11:00
Instructor: Hannah
Class Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

SilverSneakers Classic
2026-10-02 10:00 - 11:00, 2026-10-09 10:00 - 11:00, 2026-10-16 10:00 - 11:00
Instructor: Sherry
Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Tai Chi
2026-10-03 07:15 - 08:45, 2026-10-10 07:15 - 08:45, 2026-10-17 07:15 - 08:45
Instructor: Haiyan Fillutzy
