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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T171500
DTEND;TZID=America/New_York:20250108T181500
DTSTAMP:20260422T041130
CREATED:20241106T221750Z
LAST-MODIFIED:20250108T030918Z
UID:10002252-1736356500-1736360100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-4/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T100000
DTEND;TZID=America/New_York:20250108T110000
DTSTAMP:20260422T041130
CREATED:20241106T221749Z
LAST-MODIFIED:20250108T030916Z
UID:10002250-1736330400-1736334000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T091500
DTEND;TZID=America/New_York:20250108T094500
DTSTAMP:20260422T041130
CREATED:20241106T221748Z
LAST-MODIFIED:20250108T030916Z
UID:10002249-1736327700-1736329500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250107T100000
DTEND;TZID=America/New_York:20250107T110000
DTSTAMP:20260422T041130
CREATED:20241105T214726Z
LAST-MODIFIED:20250107T023942Z
UID:10002244-1736244000-1736247600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-40/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T173000
DTEND;TZID=America/New_York:20250106T183000
DTSTAMP:20260422T041130
CREATED:20241104T211747Z
LAST-MODIFIED:20250106T020943Z
UID:10002238-1736184600-1736188200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T100000
DTEND;TZID=America/New_York:20250106T110000
DTSTAMP:20260422T041130
CREATED:20241102T201711Z
LAST-MODIFIED:20250106T020942Z
UID:10002236-1736157600-1736161200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-40/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T091000
DTEND;TZID=America/New_York:20250106T094500
DTSTAMP:20260422T041130
CREATED:20241102T201710Z
LAST-MODIFIED:20250106T020941Z
UID:10002235-1736154600-1736156700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-40/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T071500
DTEND;TZID=America/New_York:20250104T084500
DTSTAMP:20260422T041130
CREATED:20250103T010942Z
LAST-MODIFIED:20250104T012724Z
UID:10002651-1735974900-1735980300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-51/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T100000
DTEND;TZID=America/New_York:20250103T110000
DTSTAMP:20260422T041130
CREATED:20241101T194722Z
LAST-MODIFIED:20250103T010940Z
UID:10002231-1735898400-1735902000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-81/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T173000
DTEND;TZID=America/New_York:20250102T183000
DTSTAMP:20260422T041130
CREATED:20241031T191753Z
LAST-MODIFIED:20250102T003943Z
UID:10002221-1735839000-1735842600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-120/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T100000
DTEND;TZID=America/New_York:20250102T110000
DTSTAMP:20260422T041130
CREATED:20241030T184728Z
LAST-MODIFIED:20250102T003942Z
UID:10002215-1735812000-1735815600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-80/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T083000
DTEND;TZID=America/New_York:20250102T093000
DTSTAMP:20260422T041130
CREATED:20241031T191752Z
LAST-MODIFIED:20250102T003941Z
UID:10002218-1735806600-1735810200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-119/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T183000
DTEND;TZID=America/New_York:20250101T193000
DTSTAMP:20260422T041130
CREATED:20241030T184727Z
LAST-MODIFIED:20250101T000942Z
UID:10002214-1735756200-1735759800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-118/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T171500
DTEND;TZID=America/New_York:20250101T181500
DTSTAMP:20260422T041130
CREATED:20241030T184727Z
LAST-MODIFIED:20250101T000941Z
UID:10002213-1735751700-1735755300@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tight-tone-3/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T100000
DTEND;TZID=America/New_York:20250101T110000
DTSTAMP:20260422T041130
CREATED:20241030T184726Z
LAST-MODIFIED:20250101T000941Z
UID:10002211-1735725600-1735729200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T091500
DTEND;TZID=America/New_York:20250101T094500
DTSTAMP:20260422T041130
CREATED:20241030T184725Z
LAST-MODIFIED:20250101T000940Z
UID:10002210-1735722900-1735724700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-51/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T100000
DTEND;TZID=America/New_York:20241231T110000
DTSTAMP:20260422T041130
CREATED:20241029T182829Z
LAST-MODIFIED:20241230T233916Z
UID:10002203-1735639200-1735642800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-39/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T173000
DTEND;TZID=America/New_York:20241230T183000
DTSTAMP:20260422T041130
CREATED:20241028T181737Z
LAST-MODIFIED:20241229T230942Z
UID:10002198-1735579800-1735583400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-116/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T100000
DTEND;TZID=America/New_York:20241230T110000
DTSTAMP:20260422T041130
CREATED:20241026T171659Z
LAST-MODIFIED:20241229T230941Z
UID:10002196-1735552800-1735556400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-39/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T091000
DTEND;TZID=America/New_York:20241230T094500
DTSTAMP:20260422T041130
CREATED:20241026T171658Z
LAST-MODIFIED:20241229T230940Z
UID:10002195-1735549800-1735551900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-39/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T090000
DTEND;TZID=America/New_York:20241228T100000
DTSTAMP:20260422T041130
CREATED:20241025T164731Z
LAST-MODIFIED:20241227T220914Z
UID:10002192-1735376400-1735380000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-39/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T100000
DTEND;TZID=America/New_York:20241227T110000
DTSTAMP:20260422T041130
CREATED:20241025T164730Z
LAST-MODIFIED:20241226T213941Z
UID:10002190-1735293600-1735297200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-79/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T173000
DTEND;TZID=America/New_York:20241226T183000
DTSTAMP:20260422T041130
CREATED:20241024T161801Z
LAST-MODIFIED:20241226T213939Z
UID:10002183-1735234200-1735237800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-115/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T100000
DTEND;TZID=America/New_York:20241226T110000
DTSTAMP:20260422T041130
CREATED:20241023T154658Z
LAST-MODIFIED:20241225T210535Z
UID:10002176-1735207200-1735210800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-78/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T083000
DTEND;TZID=America/New_York:20241226T093000
DTSTAMP:20260422T041130
CREATED:20241024T161759Z
LAST-MODIFIED:20241225T210534Z
UID:10002180-1735201800-1735205400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-114/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T183000
DTEND;TZID=America/New_York:20241225T193000
DTSTAMP:20260422T041130
CREATED:20241023T154657Z
LAST-MODIFIED:20241225T210533Z
UID:10002175-1735151400-1735155000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-113/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T171500
DTEND;TZID=America/New_York:20241225T181500
DTSTAMP:20260422T041130
CREATED:20241023T154657Z
LAST-MODIFIED:20241225T210532Z
UID:10002174-1735146900-1735150500@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tight-tone-2/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T100000
DTEND;TZID=America/New_York:20241225T110000
DTSTAMP:20260422T041130
CREATED:20241023T154656Z
LAST-MODIFIED:20241224T203918Z
UID:10002172-1735120800-1735124400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-40/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T091500
DTEND;TZID=America/New_York:20241225T094500
DTSTAMP:20260422T041130
CREATED:20241023T154655Z
LAST-MODIFIED:20241224T203917Z
UID:10002171-1735118100-1735119900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-50/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241224T100000
DTEND;TZID=America/New_York:20241224T110000
DTSTAMP:20260422T041130
CREATED:20241022T151721Z
LAST-MODIFIED:20241223T200941Z
UID:10002165-1735034400-1735038000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-38/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR