Staying fit throughout adulthood is key to a longer, healthier, and more fulfilling life. We offer a range of programs to keep you moving and connected to the community, including group exercise classes, private swimming lessons, karate, water fitness, and certifications.
Benefit from the motivation, feedback, and accountability provided by a professional trainer. Register for individual or tandem training sessions, or meet with a consultant to design a fitness schedule best suited to your schedule and needs.
Have fun, make friends, and stay fit with programs tailored to your lifestyle, including social outings and our Silver Sneakers classes.