Tai Chi
Multi-Purpose RoomInstructor: Haiyan Fillutzy
Instructor: Haiyan Fillutzy
Instructor: Louise Description: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting […]
5 Tables 1 Cake Table 1 Food Table Sent rent agreement 02/28/26
25/25 5 Tables 1 cake 1 Food Employee
Class with Terrence Webb
Instructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]