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First Aid Class
Conference RoomJoin with Google Meet: https://meet.google.com/nkt-owxo-ikf Or dial: (US) +1 234-978-2218 PIN: 661429424# More joining options: https://tel.meet/nkt-owxo-ikf?pin=8814977381703&hs=7 Learn more about Meet at: https://support.google.com/a/users/answer/9282720
LIGHTBAR Cycling
Cycling RoomInstructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]
Cycling
Instructor: Terrence Webb
Pickle Ball
Gymnasium- 1 courtCycle Strong
Cycling RoomInstructor: ShellySpots: 19Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and […]
Dance Fitness
Multi-Purpose RoomInstructor: Shelly Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
SilverSneakers
Gymnasium- 2 courtsSilverSneakers Boom Mind
Multi-Purpose RoomInstructor: Louise Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.
Vinyasa Yoga-Dawn Lutz
Multi Purpose RoomLIFT & HIIT
Fitness RoomInstructor: Josh Lambert