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Cycle Strong

July 8 @ 8:30 am - 9:00 am

Instructor: Shelly

Spots: 19

Description: We combine 30 minutes of intensity, challenge, strength-building, and stamina in this class for advanced students. An interval training workout. This class takes you on a great ride and adds strength and endurance moves for the upper and lower body.

Details

Date:
July 8
Time:
8:30 am - 9:00 am
Event Category:

Venue

Cycling Room