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Power + Cycle

July 9 @ 6:30 pm - 7:00 pm

Instructor: Shelly

Spots: 19

Description: A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits. A high-intensity, low-impact workout, it’s scientifically proven to return rapid results.

Details

Date:
July 9
Time:
6:30 pm - 7:00 pm
Event Category:

Venue

Cycling Room