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SilverSneakers Classic

August 16 @ 10:00 am - 11:00 am

Instructor: Sherry

Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Details

Date:
August 16
Time:
10:00 am - 11:00 am
Event Category: