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Total Body Strength

August 19 @ 9:10 am - 9:45 am

Instructor: Shelly
Description: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights, body bars and your own body weight.

Details

Date:
August 19
Time:
9:10 am - 9:45 am
Event Category: